De-stress, ditch anxiety, discover calm – Are you suffering from burn-out, due to anxiety and stress? Are your symptoms leaving you unmotivated and unhappy, sluggish and tired? Are you overwhelmed with day to day tasks due to the symptoms of your stress and anxiety? Are you suffering from sleep deprivation due to your over-active, stressed out state?

Dates: 6 – 9 September 2024

Cost: £695pp all inclusive of three night stay in one of our boutique bedrooms (ensuite bathroom), £650pp (shared bathroom). Day retreat prices available on request.

If so, we can help. This fantastic 2 night retreat is time to spend addressing the physical and emotional symptoms of stress and anxiety, help identify and understand the causes and triggers, gives you the space for respite and skills to achieve a calmer, more peaceful, happier life.

This retreat focuses on delivering therapy for stress and anxiety through group workshops and includes two one to one sessions with our therapist, with a third bookable as an optional extra during your stay. Our goal is to provide an environment of calm and recuperation, healthy living through plant-based vegetarian food and gentle and relaxing exercise through a yoga and meditation class to enjoy.

What to expect on this retreat

Your Good therapy and wellness retreat is all inclusive of food with a complimentary glass of wine with supper, hot-tub, sauna, workshops and classes.

All towels, robes and slippers are provided. Our Norfolk Farmhouse toiletries are available for guests to use.

Just bring your bathers and comfy clothes.

THINGS TO LOVE ABOUT THIS FOUR NIGHT GOOD THERAPY & WELLNESS RETREAT

Group therapy and one to one sessions with our course therapist to identify and resolve issues related to anxiety and stress  •  Workshops focused on the treatment of anxiety and stress  •  A deliciously balanced vegetarian menu  •  Divine detox teas and tonics tailored to the treatment of the symptoms of stress and anxiety  •  Yoga and meditation class to calm and restore  •  Luxurious massage and bespoke facials to help relax and pamper you  •  Time and space to reflect, re-focus and relax  •  Spending time relaxing in our soothing hot-tub and traditional sauna  •  Staying in beautiful boutique accommodation  •  Taking time out in beautiful surroundings to lift your spirits  •  Feeling pampered and nurture  •  Having access to our amazing in-house therapists offering holistic treatments such as reflexology, reiki and hypnotherapy  •  Leave feeling rested, relaxed, calm and strong  •  Easy, direct transport links from London Liverpool Street to Norwich

Choose one of our gorgeous rooms to relax and restore in for your Good Therapy & Wellness retreat

Six individually styled bedrooms that range from the cosy to the supreme. All have top of the range Hypnos mattresses and are beautifully decorated. All you have to do is choose the room that suits you.

Add a treatment to make your stay extra special

Combine your stay with a relaxing treatment in the tranquility of our therapy room.

“it seems impossible but the house is even more beautiful in real life than in the pictures.”